
Karate Kids
Our Karate Kids program is designed for children between the ages of 4 to 6. The focus of the Karate Kids program is on improving your childs listening and motor skills.
Tai Chi
Tai chi, which originated in China as a martial art, is a mind-body practice in complementary and alternative medicine (CAM).
Sword Martial Art
Gumdo is also known as Kumdo, or Geomdo. Those words are a translation of the meaning of the word 'sword art' in Korean language. The meaning of Gumdo is the same as 'Kendo' in Japanese.
Kickboxing Fitness
Get ready to SWEAT! This full body work out will get your heart rate soaring and your muscles burning.
