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Rockhold Karate Blog

Rockhold Karate Blog

Happy Mother's Day, Moms get a free week of Karate

Happy Mother's Day Week! Moms Only! This is the May.
Moms get one free week of Tang Soo Do in May! See the schedule for class times and sign up now!

Stressed? Catch your breath

My first Tang Soo Do instructor introduced me to many aspects of this wonderful martial art. Take a breather, and welcome to Moo Pahl Dam Khum, a set of eight deep breathing exercises. These were added to the Tang Soo Do Moo Duk Kwan curriculum by its late founder, Kwan Jang Nim Hwang Kee.

Last Quarter of 2024 at Rockhold Karate

Hello Parents and Students! Lots of exciting things are happening at Rockhold Karate for September, October, November, and December.  Time to get the Rockhold Karate Competition Team prepped for the Round Rock Karate Tournament in November. So let's jump into the rest of the upcoming events!

Spring Break Camps 2024 at Rockhold Karate

Have your kids try something different this Spring Break. Two different and exciting Spring Break Camps here in Cedar Park at Rockhold Karate.

Rockhold Sabers, a Rockhold Karate side hustle.

It's hard to believe I've been teaching lightsaber classes for almost a decade. So it's long overdue for Rockhold Karate to start selling lightsabers!